Balance and Brawn

Empowering student athletes: Success in college and beyond.

Brawn

What is Brawn?

Brawn is your physical strength in contrast to your intelligence. Brawn can be interpreted in many different ways. The way I intended brawn to be interpreted is the idea that your physical and mental strength play a role in how you navigate life.

Why Brawn is Important

Good mental and physical strength will aid in surviving college as a student-athlete. How you do in your sport relates to how physically capable your body is in competing and how capable you are in thinking through plays and decisions made while competing.

Posts that fall under Brawn:

How to Balance School and Athletics

How to Navigate Burnout in College