Balance and Brawn

Empowering student athletes: Success in college and beyond.

Tools to Help You Succeed in School

  • Why it’s Important to Build Relationships in College

    Why it’s Important to Build Relationships in College

    College is an exciting and challenging part of life. You grow personally and academically. However, it can be easy to get caught up in the academic aspect of college and overlook one of the most valuable aspects of the experience: building meaningful relationships. Friendships, mentorships, and professional connections are crucial in shaping your future. Emotional…

  • Balancing Work and Life While in School 

    Balancing Work and Life While in School 

    Balancing work and school can be challenging but achievable with intentional planning and healthy habits.  Have clear priorities. Similar to the time management post, know what your priorities are and what is most important to you.  Something I’ve always heard about priorities is that school should always come first, followed by sports and then work. …